Helping to Restore Balance

Personally and Professionally

Josephine Byrnes-Luna
Registered Professional Counsellor & Mediator

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Grief and Loss

Grief and loss is a part of many aspects of our lives. It is not always as a result of someone’s death. Grief and Loss can be the end of a relationship, loss of a job, moving house to a new suburb / state or even country. Whatever the reason, there are a range of feelings and emotions that we need to work through and overcome in order to then continue in our lives, happier.

It is important to remember that everyone copes in their own way with grief and loss, and there is no time limit on this process. “We all take our own paths and time over this journey in our lives.”

Coping with any type of grief and loss can be a difficult time. Talking with a professional counsellor will provide that much needed support – so you can then continue your beautiful journey of life.

Please feel free to contact me to make an appointment.

Also please download a brochure generally outlining the grief and loss process with some suggested tips for you to consider. I trust this will be of some help.

Grief and Loss of Pets

Grief and Loss of a pet is truly a difficult time. I have had much experience in working with people who have lost much loved pets that have been a part of their lives for many years – they were a real part of the family – and the sense of loss is very great.

I have also had the unique opportunity to have had many beautiful pets in my life, and I have loved and miss every one of them.

Please feel free to contact me to make an appointment.

You can also download a brochure about grief and loss of pets.

I was really down, aggressive, full of blame and felt depressed. I don’t really know how Josephine worked her magic but this is what it felt like, just magic. Josephine cut to the chase and went straight to the heart of the problem, which turned out to be matters of the heart. I needed to be re-aligned and soon enough after following her suggested advice and my heart my life became balanced again. I would highly recommend speaking with Josephine, she has opened my eyes to a whole new perspective. I can honestly say that I feel stable and alive, this is such a great feeling.

Holly

South Western Sydney